What is NLP
Links to Other NLP Sites
Here are some NLP techniques you can try
Use this scale to rate your hunger. Print it off and stick it on your fridge or food cupboard
Use this technique to eliminate cravings for food, cigarettes…..anything really! It’s a good technique for changing your mood too.
Use this strategy to eat like a naturally thin person and watch the weight fall off.
Use this technique to change (elevate!) your mood
Great for solving problems or getting you motivated